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Our Microgreens

Multiple varieties, each with its own flavour and function.

Every tray is harvested 7–21 days after germination, at the point of peak flavour, colour and nutrient density.

Microgreens are young edible seedlings harvested just after the cotyledons and first true leaves appear. Below is a quick reference to each variety we grow — its character, nutritional highlights, and where it shines on the plate.

Broccoli microgreens
Detox & Cellular Health

Broccoli

Powerful superfood supporting detoxification, immunity, and healthy cells with every serving.

Broccoli microgreens are renowned for their exceptional concentration of sulforaphane, a powerful plant compound that supports natural detoxification and cellular health. Rich in vitamins A, C, E, and K, plus antioxidants, they help strengthen immunity and promote overall wellness. Their mild, fresh flavor blends effortlessly into a variety of dishes while delivering outstanding nutritional value.

Best in: Salads, smoothies, sandwiches, wraps, grain bowls, omelets, pasta, soups, avocado toast, and as a nutritious garnish for grilled chicken, fish, or roasted vegetables.

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Purple kale microgreens
Antioxidant & Heart Health Support

Purple kale

Nutrient-rich greens supporting heart health, immunity, and vibrant everyday wellness naturally.

Purple Kale microgreens are packed with vitamins A, C, and K, along with powerful antioxidants and beneficial phytonutrients. Their mild, slightly sweet flavor makes them easy to enjoy while supporting heart health, immune function, bone strength, and healthy skin. Rich in natural anthocyanins, these colorful microgreens bring exceptional nutrition, freshness, and visual appeal to every meal.

Best in: Salads, smoothies, wraps, sandwiches, grain bowls, pasta, pizzas, omelets, soups, and as a colorful garnish for grilled chicken, fish, or roasted vegetables.

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Radish microgreens
Natural Detox & Immunity Boost

Radish

Peppery superfood packed with antioxidants, vitamins, and detoxifying plant compounds daily.

Radish microgreens deliver a crisp, peppery flavor while providing high levels of vitamins A, C, E, and K, along with antioxidants and natural glucosinolates. These nutrient-dense greens help support immunity, digestion, detoxification, and overall wellness. Their vibrant stems and leaves add freshness, texture, and bold taste, making them a versatile addition to healthy everyday meals.

Best in: Salads, sandwiches, wraps, burgers, tacos, grain bowls, avocado toast, soups, omelets, and as a fresh garnish for grilled meats or seafood.

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Turnip microgreens
Immunity & Digestive Support

Turnip

Mild, nutrient-packed greens promoting immunity, digestion, and daily vitality with freshness.

Turnip microgreens offer a mild, slightly spicy flavor and are rich in vitamins A, C, and K, plus essential minerals and antioxidants. These tender greens help support immune health, healthy digestion, bone strength, and overall wellness. Their delicate texture and fresh taste make them an excellent choice for adding nutrition and vibrant color to everyday dishes.

Best in: Salads, sandwiches, wraps, grain bowls, stir-fries, soups, omelets, rice bowls, smoothies, and as a fresh garnish for grilled meats, seafood, or roasted vegetables.

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Beetroot microgreens
Heart Health & Vitality

Beetroot

Vibrant superfood supporting circulation, stamina, and antioxidant protection every single day.

Beetroot microgreens feature striking red stems, a mildly earthy flavor, and an abundance of vitamins A, C, and K. Rich in antioxidants, betalains, and essential minerals, they help support heart health, healthy circulation, and overall vitality. Their colorful appearance and tender texture make them a nutritious, visually appealing addition to a balanced, health-conscious diet.

Best in: Salads, sandwiches, wraps, grain bowls, smoothies, burgers, pasta, soups, avocado toast, and as a colorful garnish for grilled meats, seafood, or roasted vegetables.

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Fenugreek microgreens
Metabolism & Digestive Wellness

Fenugreek

Wholesome greens supporting digestion, metabolism, and balanced wellness with natural nutrition.

Fenugreek microgreens have a mildly nutty, slightly bitter flavor and are rich in vitamins A, C, and K, along with iron, fiber, and beneficial antioxidants. They help support healthy digestion, balanced metabolism, and overall vitality. Their tender leaves and distinctive taste add both nutrition and depth of flavor to a wide variety of everyday meals.

Best in: Salads, sandwiches, wraps, curries, dal, stir-fries, grain bowls, omelets, soups, and as a fresh garnish for Indian dishes, grilled meats, or roasted vegetables.

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Green Amaranth microgreens
Iron-Rich Energy Boost

Green Amaranth

Nutrient-dense greens supporting energy, immunity, and healthy blood with natural goodness.

Green Amaranth microgreens offer a mild, earthy flavor and are naturally rich in iron, vitamins A, C, and K, plus essential antioxidants. These tender greens help support healthy blood formation, sustained energy, immune function, and overall wellness. Their delicate texture and vibrant green leaves make them a nutritious and versatile addition to everyday healthy meals.

Best in: Salads, sandwiches, wraps, grain bowls, smoothies, stir-fries, soups, omelets, rice bowls, and as a fresh garnish for curries, grilled vegetables, chicken, or seafood.

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Sunflower microgreens
Plant Protein & Energy

Sunflower

Crunchy greens packed with protein, vitamins, and energizing nutrients for everyday wellness.

Sunflower microgreens have a crisp texture and a pleasantly nutty flavor, making them a delicious and nutritious choice. Rich in plant-based protein, vitamins A, B-complex, C, and E, plus essential minerals and healthy fats, they help support energy, muscle health, immunity, and overall wellness. Their satisfying crunch adds freshness and nutrition to a variety of meals.

Best in: Salads, sandwiches, wraps, burgers, grain bowls, smoothies, avocado toast, pasta, stir-fries, and as a crunchy garnish for soups, grilled chicken, seafood, or roasted vegetables.

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Purple Radish microgreens
Antioxidant & Immunity Boost

Purple Radish

Colorful superfood delivering antioxidants, immunity, and vibrant nutrition in every bite.

Purple Radish microgreens combine a bold, peppery flavor with vibrant purple stems rich in vitamins A, C, E, and K. Packed with antioxidants, anthocyanins, and natural glucosinolates, they help support immunity, healthy digestion, and natural detoxification. Their striking appearance, crisp texture, and robust taste make them an excellent choice for nutritious, visually appealing meals.

Best in: Salads, sandwiches, wraps, burgers, tacos, grain bowls, avocado toast, sushi, soups, and as a colorful garnish for grilled meats, seafood, or roasted vegetables.

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Spinach microgreens
Iron & Bone Support

Spinach

Tender greens rich in iron, vitamins, and everyday nourishing plant nutrition naturally.

Spinach microgreens have a mild, fresh flavor and are packed with vitamins A, C, E, and K, along with iron, folate, and powerful antioxidants. These nutrient-rich greens help support healthy bones, energy production, immune function, and overall wellness. Their soft texture and versatile taste make them an easy addition to balanced, nutrient-dense meals every day.

Best in: Salads, sandwiches, wraps, smoothies, grain bowls, omelets, pasta, soups, pizzas, and as a fresh garnish for grilled chicken, seafood, or roasted vegetables.

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Red Amaranth microgreens
Iron & Antioxidant Power

Red Amaranth

Vibrant greens supporting healthy blood, immunity, and antioxidant protection every single day.

Red Amaranth microgreens are prized for their vivid crimson color, tender texture, and mildly earthy flavor. Rich in iron, vitamins A, C, and K, along with anthocyanins and powerful antioxidants, they help support healthy blood formation, immune function, and overall wellness. Their striking appearance and exceptional nutrition make every meal both colorful and nourishing.

Best in: Salads, sandwiches, wraps, grain bowls, smoothies, sushi, pasta, soups, gourmet platters, and as a vibrant garnish for grilled vegetables, chicken, seafood, or premium restaurant dishes.

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Sweet Corn microgreens
Natural Energy & Eye Health

Sweet Corn

Sweet, crunchy greens providing energy, antioxidants, and essential nutrients for daily wellness.

Sweet Corn microgreens offer a naturally sweet flavor and crisp texture, making them a favorite for both gourmet dishes and healthy snacks. Rich in vitamins A, C, and E, plus lutein, zeaxanthin, and essential antioxidants, they help support eye health, energy production, and overall wellness. Their vibrant yellow shoots add freshness, sweetness, and visual appeal to meals.

Best in: Salads, sandwiches, wraps, tacos, grain bowls, smoothies, gourmet burgers, sushi, stir-fries, and as a naturally sweet garnish for grilled chicken, seafood, or roasted vegetables.

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Basil microgreens
Stress Relief & Heart Health

Basil

Fragrant greens supporting heart health, immunity, and everyday wellness with fresh flavor.

Basil microgreens offer a sweet, aromatic flavor and are rich in vitamins A, C, and K, along with essential antioxidants and beneficial plant compounds. These delicate greens help support heart health, immune function, and overall well-being while adding a burst of fresh herbal aroma. Their tender leaves and distinctive taste elevate both everyday meals and gourmet creations.

Best in: Caprese salads, pasta, pizzas, sandwiches, wraps, pesto, soups, grain bowls, bruschetta, and as a fragrant garnish for grilled chicken, seafood, or Mediterranean dishes.

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Red Cabbage microgreens
Antioxidant & Heart Health

Red Cabbage

Colorful superfood promoting heart health, immunity, and powerful antioxidant protection daily.

Red Cabbage microgreens feature vibrant purple leaves, a mild cabbage flavor, and exceptional nutritional value. Rich in vitamins A, C, E, and K, along with anthocyanins and powerful antioxidants, they help support heart health, immune function, and cellular protection. Their crisp texture and striking color make them a nutritious, eye-catching addition to healthy meals.

Best in: Salads, sandwiches, wraps, tacos, grain bowls, burgers, sushi, slaws, avocado toast, and as a vibrant garnish for grilled chicken, seafood, roasted vegetables, or gourmet restaurant dishes.

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A Note on Nutrition

Nutrient levels vary by species and growing conditions.

Many of our microgreens are rich in vitamins A, C, E and K, folate, potassium, calcium, iron and magnesium, along with antioxidant compounds such as polyphenols, carotenoids, chlorophyll, glucosinolates, anthocyanins, betalains and flavonoids. See our full nutrition & benefits guide for more detail.

Want a custom mix for your menu?

We can put together seasonal or signature blends for hotels, restaurants and caterers on request.

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