High in Iron & Folate
Spinach
"Small leaves, big on blood-building nutrients."
About Spinach
Spinach microgreens are a good source of iron, folate, and vitamins A, C and K, along with lutein and zeaxanthin. They support healthy blood formation and eye health, making them a nutrient-dense addition to salads, smoothies, and everyday cooking.
Flavor Profile: Clean, mild, succulent and delicately sweet.
Harvest Window: 10 – 14 days
Best Served In: Smoothies, salads, sandwiches, and grain bowls
Key Health & Nutritional Benefits
- ✓Superior iron and folate content for blood health
- ✓High in lutein and beta-carotene for eye wellness
- ✓Lower oxalic acid content than mature leaves
- ✓Promotes skin renewal and cellular regeneration
Freshly Grown for Your Table & Kitchen
We supply fresh microgreen trays to homes, cafes, and fine-dining restaurants across Mangalore.